Psychologists Need Balance, Too? The Importance of Work-Life Balance for Psychologists
Oftentimes as psychologists, we guide and support our clients in understanding the importance of balance; however, do we apply this same notion in our own lives? The old saying goes, “practice what you preach,” right? Of course, this is difficult when we are juggling...
Domestic Violence is on the Rise Following the COVID-19 Pandemic
October is Domestic Violence Awareness Month. In the last several blogs, we have covered topics focusing on patients who may have high-risk issues. Depending on where you are located in the U.S., your patients may still be working remotely, are unable to see friends...
Telehealth and High-Risk Situations
We cannot turn on the news without hearing about challenges teachers are facing with providing remote classrooms, challenges parents are facing with trying to work remotely while their children are participating in remote classrooms, or challenges children, teens, or...
Procrastination: 6 Helpful Tips to Getting the Task Done
Procrastination is a pesky habit that delays you from starting an unpleasant task you’ve been avoiding. Task aversion is human nature – we tend to put off and ignore those responsibilities that invoke some level of anxiety and stress. Ultimately, however, we know that...